Hot Smoked Salmon Fried Rice

Hot Smoked Salmon Fried Rice – a speedy supper & a great way to use up & bulk out leftover rice. Fried rice is a weekly feature in my house in some shape or form & hot-smoked salmon is a fridge staple. I’m using lots of greens here, but you can create an equally nutritious…

Chicken Stroganoff

Chicken Stroganoff Simple, delicious comfort food – perfect for midweek meals, feeding the family or easy entertaining alike! – Serves 4 Ingredients: 1 tbsp olive oil 1 white onion – sliced into very thin slices Small punnet of chestnut mushrooms 2 fat cloves of garlic – peeled & thinly sliced 1 tsp butter 3 chicken…

WEDS Live – 6th Sept – Chicken Caesar Salad

Chicken Caesar Salad loved the world over this is a beautiful Caesar salad with a classic & delicious dressing. See recipe footnotes for several cheats hacks including a GREAT Cheats Caesar Dressing Ingredients 2 egg yolks (at room temperature) 1 tsp Dijon mustard 125ml extra virgin olive oil 1 or 2 fat cloves of garlic,…

Ham, Cheese & Pesto Pinwheels

Ham, Cheese & Pesto Pinwheels – we make lots of different combos. So, use the recipe as a base & be creative with your fillings! Perfect for lunchboxes, on-the-go noshing & serving with saucy dishes for mopping up or dunking into winter soups too. Makes 10 Ingredients: 1 x 375g sheet of chilled ready rolled…

Steak Fajitas

Steak Fajitas a super tasty Mexican classic that all the family will absolutely love!! Substitute the steak for chicken if you prefer. Serves 4 but easily doubled up to feed more! 2 striploin or ribeye steaks – choose ones that aren’t too thick – have them at room temperature For the marinade:3 cloves of garlic…

Strawberry Shortbread Stacks

Strawberry Shortbread Stacks – super simple buttery shortbread with summer favourite strawberries & whipped cream – seriously people what is not to love!!! For the shortbread: 200g butter – cubed & at room temperature100g caster sugar330g plain flourZest of half an orange (optional but super yum!!)1 tbsp of milk (may or may not be needed)…

Creamy Pasta Primavera

Creamy Pasta Primavera – a lovely vegetarian & nutritious pasta dish using heaps & heaps of fresh veggies & a touch of cream for a luxurious finsh!! Serves 4 Ingredients: 200g dried pasta – any type – fusilli / penne etc 1 red pepper – sliced into strips 1 yellow pepper – sliced into strips…

Oat & Nut Energy Balls

Oat & Nut Energy Balls – delicious healthy bites perfect for snacking, on-the-go or before or after training sessions. Healthy but they taste like they shouldn’t be! Get creative with the ingredients you use to change the base recipe into many other recipes. Makes about 14 decent sized bites Ingredients: 100g pitted dates – pop…

Sticky Chicken Wings

Sticky Chicken Wings Sticky, sweet & lip-smackingly tasty these wings are also loaded with nutrients with the addition of fresh root ginger & fresh garlic. No napkins needed – just lick your fingers! Ingredients: 750g of chicken wings For the marinade: 4 tbsp sweet chilli sauce 4 tbsp of dark soy sauce 2 tbsp ketchup…